Relationship Coaching – struggling to be part of the solution
Joey and Sally came to me for Relationship Coaching. You could see and feel the moment that Joey walked in the door he was struggling to be here. I sensed a fear of being made wrong and even so a greater sense of feeling he was failing in the relationship. As I greeted the couple I em
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Compassion & self nurturing
Compassion can be defined in many ways, yet its essence is a basic kindness, with a deeper awareness embedded into the mix. Compassion isn’t about becoming less focused, it is about becoming more focused and more able to apply what is needed within the compassionate heart. When
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Compassionate Boundaries
The Art of Compassionate Boundaries help to create a mutual balance and harmony. instead of split balance. This helps couples keep each other accountable. If someone does not have boundaries and begins to do another’s work for him/her, such as creating all the togetherness in th
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Enjoy a little bit of love this weekend
I have these moments and pangs to write just from my heart and express at a deeper level so please enjoy my words of deeper meaning. This is Part 3 Of Love’s Presence. There are roles we chose before time began, contracts that we made with one another and the world at large, thi
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BONDING: ACKNOWLEDGING AND VALIDATING OTHERS AS OUR EQUALS
Bonding is a simple process of acknowledging and validating other people in our lives: It is giving authentic positive recognition to others as our equal. This is particularly important to people who we are close to and is an important part of sustaining healthy loving relationships.
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What are emotions?
Understanding our emotions is the first step to understand the power of the spirit of our authentic self and how we have had to starve our energy and vitality in order to survive. Our emotions are an express of our organic nature: they are the 123’s or ABC’s of the kinaest
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Emotional Support
It is so important to have someone understand and support you. If we don’t have anyone who can, we feel isolated and alone, even in long term relationships as well. People often turn to prayer or meditation hoping that Spirit understands and hears them. Feeling understood at a h
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Heart Power
What is “Heart Power”? Heart Power is simple the electricity of your inner strength and potential. It’s what gives you the self-motivation and self-awareness ability to manifest and complete your goals for life. It helps you to empower yourself and achieve harmony an
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Change Takes Practice
As Bob and Jenny sat in front of me they seemed quite content, there body language suggested a closeness, and a nice relaxation about the 2 of them. I asked Jenny how the last 2weeks had been since we had last connected in our session. Jenny smiled slightly, looked down and away from
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The Law of Evaluation
‘The Law of Evaluation’ goes like this when you confront your husband or wife and begin to set compassionate boundaries, your partner may be hurt. In evaluating the pain that your compassionate setting causes your spouse, remember that love and limits go together this is h
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